Hello, I’m Kelsey, a Licensed Marriage and Family Therapist with a master’s degree in counseling psychology from California Lutheran University. I specialize in working with trauma, anxiety, depression, child/adolescent, life transitions, grief and loss, relationships, shame, self-judgment, and self-esteem. 
I believe therapy should be a collaborative and empowering experience. My approach is client-centered, integrating family systems, attachment theory, and Gestalt therapy. I strive to create a warm and supportive environment where you can feel safe to explore your thoughts and feelings.
In therapy with me, we’ll embark on a collaborative journey. We might explore past traumas or current challenges, but always with a focus on healing and growth. Think of me as your co-pilot, helping navigate the sometimes-bumpy road of life. I promise to bring empathy, warmth, and a touch of humor to our sessions, because healing doesn’t always have to be so serious!
Whether you’re dealing with the stresses of daily life, navigating a significant life transition, or working through deeper emotional wounds, I’m here to support you. Together, we’ll find the best path forward, tailored just for you. I look forward to meeting you and working together towards a brighter, more balanced future. 

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