Bio
As a first-generation Latina-American, I understand how layered it can be to navigate identity, family expectations, and emotional wellbeing—especially when you're holding more than one story. I support adults through life transitions, anxiety, depression, trauma, motherhood, and rediscovering a sense of self—especially those who seem to have it all together on the outside but feel overwhelmed or disconnected inside. I also specialize in perinatal and maternal mental health, including support around pregnancy, postpartum, fertility, and identity shifts in motherhood.
In our work together, we go beyond managing symptoms. I help you understand the “why” behind emotions and patterns, while offering practical tools to handle stress, relationships, and self-doubt. You'll learn to slow down, tune into your inner world with clarity, and face life’s challenges with more calm and confidence.
I build lasting, trusted relationships with clients and offer steady support through every season of healing. Many clients work with me long-term, adjusting the frequency of sessions based on their life needs. I honor the natural ebb and flow of growth. My approach is empowering, warm, collaborative, and rooted in cultural awareness and keeping it real.
As a first-generation Latina-American, I understand how layered it can be to navigate identity, family expectations, and emotional wellbeing—especially when you're holding more than one story. I support adults through life transitions, anxiety, depression, trauma, motherhood, and rediscovering a sense of self—especially those who seem to have it all together on the outside but feel overwhelmed or disconnected inside. I also specialize in perinatal and maternal mental health, including support around pregnancy, postpartum, fertility, and identity shifts in motherhood.
In our work together, we go beyond managing symptoms. I help you understand the “why” behind emotions and patterns, while offering practical tools to handle stress, relationships, and self-doubt. You'll learn to slow down, tune into your inner world with clarity, and face life’s challenges with more calm and confidence.
I build lasting, trusted relationships with clients and offer steady support through every season of healing. Many clients work with me long-term, adjusting the frequency of sessions based on their life needs. I honor the natural ebb and flow of growth. My approach is empowering, warm, collaborative, and rooted in cultural awareness and keeping it real.