welcome
“Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy—the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light.” -Brené Brown
MY APPROACH
There is true value in having the presence of an empathic, safe person to help you discover or rediscover your strengths, weaknesses and the gray areas in between. It is my hope that while in counseling you will discover you can breathe a little easier while challenging yourself to get curious, explore, see a little clearer and come to effective solutions. I offer an interactive, straightforward, supportive, authentic space. I hope to create a casual yet professional environment.
It is through our challenges that we discover who we are and how strong we are.
It is through our challenges that we discover who we are and how strong we are.
THERAPY TYPES
I have a broad and diverse history in the counseling world. I have worked in the mental health field since 2008. I work with children, teens, families, young adults, adults as well as youth on the Autism Spectrum. If you are looking for help for yourself, a family member or friend please call me to schedule a complimentary phone consultation to see if we are a good fit.
AREAS OF SPECIALTY
- ADHD
- Asperger’s Syndrome
- Autism
- Behavioral Issues
- Bipolar Disorder
- Child and Adolescent
- Codependency
- Coping Skills
- Depression
- Developmental Disorders
- Family Dynamics
- Grief
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
Insurance & Fees:
I accept the following insurances:
-Anthem Blue Cross
-Blue Shield
OFFICE HOURS
Monday - Friday: 9:00 am - 8:00 pm