The New Reality AA Newsletter
Alcoholics Anonymous - The Big Book
First published in 1939, Alcoholics Anonymous—affectionately known as the “Big Book”—has become a cornerstone for individuals seeking recovery from alcohol addiction. Authored by AA co-founder Bill Wilson (“Bill W.”) and shaped by the experiences of early members, the book is now available in numerous languages and is used in AA programs across more than 180 countries.¹² To those in the fellowship, the Big Book is more than just literature; it’s a vital guide to getting and staying sober. At its heart are the 12 Steps and the 12 Traditions—the foundational principles of Alcoholics Anonymous. The Steps outline the path of personal recovery, while the Traditions serve to protect the unity and purpose of the AA community. The Big Book opens with the personal testimony of Bill W., co-founder of Alcoholics Anonymous (AA), and includes case studies of more than forty of AA’s early members—often referred to as the “pioneers” of AA. Following these personal stories, the Big Book explores several key aspects related to achieving and maintaining sobriety, including:
The Fourth Edition is the most recent version of the Big Book. Over the years, updates have been made to ensure its content remains relevant and accessible to AA members from all walks of life. |
Gratitude in Alcoholics Anonymous: A Key to Recovery and Lasting Sobriety
Gratitude is often described as a simple yet profound emotion—a recognition and appreciation of the good in one’s life. Within the framework of Alcoholics Anonymous (AA), gratitude is not just a feeling but a foundational principle that supports recovery and fosters long-term sobriety. The Role of Gratitude in AA Alcoholics Anonymous is a fellowship dedicated to helping individuals recover from alcoholism through shared experience, strength, and hope. One of the core elements of this journey is the practice of gratitude. For many members, embracing gratitude marks a significant shift in perspective—from despair and self-pity to hope and humility. Gratitude in AA is intertwined with the Twelve Steps, particularly Step 11, which encourages members to seek “through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out.” This spiritual connection often cultivates a deep sense of thankfulness. Why Gratitude Matters in Recovery
Countless members credit gratitude as a turning point in their recovery. It transforms bitterness and regret into acceptance and joy. Gratitude nurtures a spirit of generosity and hope that ripples through every aspect of life, from relationships to self-esteem. In essence, gratitude in AA is more than a virtue; it is a lifeline. It reminds those in recovery that despite the struggles of addiction, there is always something to be thankful for—often the very gift of a new beginning. |